Ugh.  What a week it has been.  I have been doing Turbo Fire and it has been perfect to release the stress that I'm under right now.  End of the school year:  "I hate it, but I love it."-Tony Horton.  I'm not done with the school year until Tuesday the 12th.  Technically, my teaching partner works the first half of the week, but we think it's important for us both to be there the last day. Report cards, cleaning and packing the classroom, projects, paperwork, student issues, and the devastating news that our school didn't pass "No Child Left Behind" requirements has made for a tough week.

I admit, I'm addicted to Chalene and her work-outs.  I did great with eating last week.  I really watched calories and did well with reducing intake to around 1200.  I had pieced together a plan based off one of the 5-day plans in the Turbo Fire kit.  The scale didn't move much, but, another pair of capris that I haven't worn in years fit very comfortably now.  I really think I need to steer clear of that scale.  It just brings me down.

Now, this past week...not so great.  Still doing the Turbo Fire work-outs...alternating between the 45 and 55 minute ones right now.  I need something predictable with a good sweat.  I'm such a stress -induced eater, though.  Last weekend was filled with some really not-so-smart choices, but as the week progressed, I got back on track.

So, next week I'll be taking a look at the bigger picture Turbo Fire and getting a schedule put together to follow.  I'll also be spending a little more time establishing the coaching side of Team Beachbody.  If anyone would like to join me for a super fun summer Turbo Fire challenge, let me know.  You can click on the upper left link, Team Beachbody Fitness, on my blog page for more info.