One full week into summer vacation! Since the beginning of June, unfortunately, I feel like my eating habits have derailed. End of the school year stress and craziness, birthdays (my baby turned 2!) and a big family cook-out have allowed bad eating habits and more processed foods into the house. I thought I would have the week to figure out a plan and map out meals, but I found myself playing outside with my kids instead of sitting down and planning out meals or cooking. I had a couple days that I didn't have my Shakeology and wow, did I feel sluggish and yucky. This weekend I have to come up with a meal plan and get myself back to Whole Foods (without the kids). No excuses.
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